Below is the checklist of equipment you need for the trek.
GENERAL
Duffel or Rucksack bag: We supply complimentary use of duffel/kit bag, but one extra big duffel bag/suitcase is necessary for non-trek items left at the hotel in Kathmandu.
Day pack: (Approximately 20-22 Liter)
Down Jacket: NHT will supply complimentary down jacket which needs to be returned at the completion of the trek.
4 seasons’ Sleeping bag: NHT supply complimentary sleeping bag which needs to be returned at the completion of the trek.
HEAD
- Sun hat or scarf
- Light balaclava or warm fleece hat
- Sunglasses with UV protection
FEET
- Thin, lightweight inner socks
- Thick, warm wool hiking socks
- Hiking boots with spare laces
- Camp shoes (sneakers and/or sandals)
- Gaiters for hiking in winter
HANDS
- Lightweight gloves
- Heavyweight gloves or mittens
- With a waterproof shell outer (Seasonal
LOWER BODY
- Under Garments
- Hiking shorts
- Lightweight cotton long pants
- Light and expedition weight thermal bottoms
- Fleece or wool pants (seasonal)
- Waterproof (preferably breathable fabric) shell pants
UPPER BODY
- T-shirts
- Light and expedition weight thermal tops
- Fleece jacket or pullover
- Fleece Wind-Stopper jacket (Optional)
- Waterproof (preferably breathable fabric) shell jacket
ACCESSORIES
- Sleeping bag rated to zero degrees F *
- Headlamp (e.g. Petzl Zoom) with spare bulbs and batteries
- Small pad or combination lock-to-lock
- Trekking Bags/Duffel bag
- Basic First Aid Kit
- Large plastic bags – for keeping Items dry inside trek bag
- Day pack (Approximately 20-22 Liter)
- Trekking Poles
- Water bottles
- Toiletries (Small wash towel, Toilet papers etc.)
- Ear Plug (who know some people on group are snoring)
TOILETRIES
- Tooth brush/paste
- Multipurpose soap
- Nail cutter
- Small mirror
PERSONAL HYGIENE
- Wet wipes (baby wipes)
- Tissue /toilet roll
- Anti-bacterial hands wash
EXTRAS/LUXURIES
- Binoculars
- Reading book
- Trail Map/Guide book
- Journal & Pen
- Pencils and small notebooks
- Travel game i.e., cards